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Event Calendar
— Please be advised that all event schedules are provided in Eastern Standard Time (EST). —
Open of the Summer Internship!!
You can now start applying for the Letters Against Depression Internship! You can go to the link:
Mes de la concientización sobre el abuso sexual
En este taller explicaré lo que es el abuso sexual y cómo apoyar a los que lo han experimentado. También ofreceré técnicas para superar este hecho traumático.
Workshop Zoom Link: https://us06web.zoom.us/j/8925479393?pwd=aHpjL0J6OEpEb2VyaGlQdHFIVFBadz09&omn=84494536605
Code: 24682
Letter Writing
Come write letters with us Monday, April 22nd at 7pm EST!
Zoom Link: https://us06web.zoom.us/j/82833054719
Severe Mental Illness Presentation
Severe Mental Illness:
What is it?
What treatments are available?
How to help individuals with severe mental illness.
Types of mental illness.
Zoom Link: https://us06web.zoom.us/j/89491478141
Spring Exam Boost: Study Hour with Community Motivation
Feeling the need for some extra motivation as spring exams approach? Join us on April 16th for a dedicated hour of spring exam study time. Surround yourself with others and feel the collective motivation to succeed!
Zoom Link: https://us06web.zoom.us/j/84391098083
National Autism Acceptance Month
In this workshop, I will go over the symptoms and stigmas of autism and aim to help people become more accepting of those who have the disorder.
Workshop Zoom Link: https://us06web.zoom.us/j/8925479393?pwd=aHpjL0J6OEpEb2VyaGlQdHFIVFBadz09&omn=89388410920
Code: 24682
Journaling
Join us to benefit from journaling! By releasing negative emotions and reconnecting with yourself, with guided questions.
Zoom Link: https://us06web.zoom.us/j/85393398895
Letter Writing & Envelope Decorating
Perfect opportunity for volunteers to join to write letters & decorate envelopes! Also open for questions about how to approach writing letters and more.
Zoom Link: https://us06web.zoom.us/j/84376799226
What to Say/NOT Say to a Depressed Person
Improve your letters and improve your ability to help friends and family with this informative presentation.
Zoom Link: https://us06web.zoom.us/j/87202351812
Embrace Your Inner Compassion: A Self-Care Workshop
Join us on Thursday, April 11th at 8pm for a workshop on cultivating self-care and self-compassion, where you'll explore practical strategies to enhance your mental well-being and foster a kinder relationship with yourself.
Zoom Link: https://us06web.zoom.us/j/81901194435
Letter Writing
Join us for our Letter Writing event, where we'll be spreading love and support to those who need it most. Your words of encouragement and kindness can make a huge difference to someone in need of a little extra support. Whether you're sharing your own experiences, offering words of inspiration, or sending a birthday card, every letter counts!
Zoom Link: https://us06web.zoom.us/j/84659276548
Color & Destress
Join us for a relaxing and creative evening with coloring! No artistic skills required – just grab your favorite coloring book or printouts and color with us! Whether you prefer intricate designs or simple patterns, coloring is a proven way to reduce stress and promote mindfulness. So, take a break from your busy schedule, grab some colored pencils or markers, and join us!
Zoom Link: https://us06web.zoom.us/j/82544084832
Nail your Nails Workshop
Join us Monday, April 8th at 7pm EST, for the Nail Your Nails Workshop with Risha! Learn about a variety of nail polish types, application techniques, and more. Feel free to come with your own tips and tricks! We will, of course, set aside some self-care time to paint our nails.
Zoom Link: https://us06web.zoom.us/j/81616601401
Journal and Draw
Join for a session of journaling to express feelings and to look inward. As well as drawing, coloring, or doodling alongside your writing, with helpful guided questions!
Zoom Link: https://us06web.zoom.us/j/89384968302
Four Types of Depression and Strategies that Help
Join us for a presentation on four types of depression and some steps to take to feel better.
Zoom Link: https://us06web.zoom.us/j/81515077887
World Down Syndrome Day
In this workshop, I will explain the symptoms and challenges of down syndrome and offer some possible ways to overcome its symptoms and help those who have it.
Zoom Link: https://us06web.zoom.us/j/8925479393?pwd=aHpjL0J6OEpEb2VyaGlQdHFIVFBadz09&omn=82696818415
Pass code: 24682
Spring Cleaning
Join us Monday, April 1st at 7pm EST, for a Spring Cleaning evening with Risha! Set aside an hour to accomplish your cleaning goals with the encouragement of others!
Zoom Link: https://us06web.zoom.us/j/84844249085
Mes de la concientización sobre las autolesiones
En este taller hablaré sobre lo que son las autolesiones y los motivos por los que las personas las usan para manejar sus emociones. También explicaré cómo apoyar a los que se autolesionan y cómo manejar el estrés de maneras más saludables.
Workshop Zoom Link: https://us06web.zoom.us/j/8925479393?pwd=aHpjL0J6OEpEb2VyaGlQdHFIVFBadz09&omn=89901913525
Code: 24682
Harmony of Well-being: Playlist-Making Workshop
Join us on Tuesday, March 26th, at 3 pm EST for an uplifting and transformative experience. Discover the power of music as a therapeutic tool and engage in a guided session where you'll craft a personalized playlist aimed at fostering mental health and well-being!
Zoom Link: https://us06web.zoom.us/j/87083788903
Letter Writing
Join LAD on Monday, March 25th at 7pm EST, for an hour dedicated to writing letters. Whether it’s your first letter or your fiftieth, we are excited to see you!
Zoom Link: https://us06web.zoom.us/j/85382722692
Art Session
Join us Sunday, March 24 at 7pm EST, LAD Art Session. Use any medium of art to destress and self-express!
Zoom Link: https://us06web.zoom.us/j/89707496806
Color with Heather!
Bring your favorite coloring medium and coloring book, Relax with us! 🎨
Zoom Link: https://us06web.zoom.us/j/89910653196
Spring Letter Writing Workshop
Are you interested in writing letters? Don't know how to start? Join us on Tuesday, March 19th, from 8 to 9 pm for a presentation on how to write a letter, along with tips followed by dedicated writing time.
Zoom Link: https://us06web.zoom.us/j/88576793329
Al-Anon Night
Join us Monday, March 18th at 7pm EST for our Al-Anon Night. Al-anon is a national support group for those suffering from another’s alcohol and/or drug usage. This time will provide space to discuss whatever you are comfortable sharing as well as provide resources. As it is an anonymous group, feel free to change your name on Zoom or keep your camera off.
Zoom Link: https://us06web.zoom.us/j/84621168693
Letter Writing and Envelope Decorating
Join us Saturday, March 16 at 7 pm EST, LAD Letter Writing & Envelope Decorating! Great time for volunteers to write and decorate their letters.
Zoom Link: https://us06web.zoom.us/j/81648245413
Dog Breeds
Join us for a conversation about the four different types of AKC breed groups, including:
Non-Sporting Group
Herding Group
Terrier Group
Hound Group
Zoom Link: https://us06web.zoom.us/j/85659867968
Mental Health Workshop: Stress Management
Are you interested in mindfulness? Need some tips to get started? Join us from 7 to 8 pm on Wednesday, March 13th, for a spring-themed workshop on stress management techniques, followed by a mindfulness activity. Hope to see you there!
Zoom Link: https://us06web.zoom.us/j/81518932866
Poetry Workshop
Join us on Monday, March 11th at 7pm EST for our Poetry Revision Workshop. This is a time to revamp an old piece of writing or continue writing something new! Please bring a work already completed or in progress as the revision tips are suited to words already on the page. Example poems will also be provided to practice on!
Zoom Link: https://us06web.zoom.us/j/88439008690
AKC Breed Groups
Join us for an event to learn about the different different AKC breed groups. This includes:
Sporting Group
Working Group
Toy Group
Zoom Link: https://us06web.zoom.us/j/85009622978
Art Share!
Come share your art with us and look at others’ art! Join us for a casual gathering where you can show your artwork, chat with fellow artists, and discover new types of art. All mediums and skill levels are welcome.
Zoom Link: https://us06web.zoom.us/j/86718596068