Write your letters of hope and support, create your hugs, participate in social media, and make sure all your hours are accurately entered into your Volunteer Poral.

Request your hours as soon as possible.

You can email Rob (Robert@lettersagainst.org) with your information (name, email, and the approximate number of hours you have volunteered).

We try to get these confirmations out when we get them, but you should give as much notice as possible.

Once Rob your email, they will confirm your hours and send you an official confirmation letter on Letters Against Depression letterhead. If you need your hours confirmed through a portal or other manner, please let us know with more advance notice so we can accommodate you.